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Eid homecoming (mudik) is a tradition eagerly awaited every year. Meeting the extended family, reconnecting with loved ones, and celebrating the holiday together are truly special moments. However, for individuals with urinary incontinence, a long trip can be quite a challenge. Don’t worry — there are ways to make your trip comfortable and enjoyable! What […]

Frequent urination is common as people age. However, for elderly individuals, this condition can become problematic when it begins to interfere with daily activities. Although urinary incontinence (the inability to hold urine) can be triggered by many causes and is often considered non-dangerous, it can still disrupt daily routines. The good news is, there are

During the month of Ramadan, all Muslims are required to fast for 30 days. Although the body must endure hunger and thirst for more than 12 hours, maintaining good health while fasting is essential—especially for elderly individuals who wish to observe the fast. Their condition should be monitored to ensure fasting does not interfere with

A mother is a parent whose love lasts a lifetime. She dedicates her entire life to caring for and loving her children until they grow up. It seems that no gift can ever repay a mother’s kindness. However, giving a gift to your mother is a meaningful way to show your appreciation and affection. A

Have you ever felt difficulty holding your urine? This may be a sign that you are experiencing urinary incontinence. The condition occurs when a person loses control of their bladder, making it difficult to hold urine. Incontinence can affect anyone, from adults to the elderly. What Is Incontinence? Urinary incontinence, commonly known as “bladder incontinence,”

Have you ever felt joint pain when waking up or noticed your back becoming more bent than usual? These conditions may indicate problems in the bones and joints that many adults commonly experience. Two diseases often associated with these symptoms are osteoporosis and osteoarthritis. Although they may sound similar, the two are fundamentally different. According

Bone calcification or osteophyte formation is a condition that often occurs in the elderly. Many people aged 30 to 60 begin to pay more attention to their parents’ health when symptoms such as joint pain, stiffness, or difficulty moving start to appear. This condition not only affects the quality of life of the elderly but