Beware of 10 Common Diseases in Seniors Aged 60 and Above

Waspada 10 Penyakit Lansia Usia 60 Tahun

Many illnesses threaten seniors aged 60 and over. As we age, the body’s ability to fight disease gradually decreases. This makes older adults more vulnerable to various health conditions. Below, we will discuss 10 diseases commonly found in seniors aged 60 and above that need to be watched out for.

10 Diseases That Frequently Occur in Seniors

1. Heart Disease

Heart disease is considered a silent killer that quietly claims the lives of people over the age of 65. Around 37% of men and 26% of women are at high risk of developing heart disease, especially those who already have other conditions like high cholesterol or hypertension. These underlying conditions can further increase the risk of heart disease and stroke. Adopting a healthy lifestyle early and maintaining regular exercise can help improve the quality of life for seniors.

2. Hypertension

High blood pressure, or hypertension, increases with age. Approximately 2 out of 3 people over 60 are estimated to have hypertension. In seniors, blood pressure is considered high if it exceeds 140/90 mmHg.

Symptoms of hypertension in seniors can vary widely, including dizziness, blurred vision, nausea, severe headaches, irregular heartbeat, chest pain, shortness of breath, blood in urine, and ringing in the ears.

3. Arthritis

Arthritis refers to joint pain caused by inflammation. It is also known as rheumatism and can affect all age groups, but it is more common in people aged 60 and above.

Types of arthritis that often affect seniors include rheumatoid arthritis, osteoarthritis, reactive arthritis, gout arthritis, and septic arthritis.

4. Stroke

Anyone can have a stroke—from children to adults and seniors. However, adults aged 60 and above are at significantly higher risk. Stroke occurs when blood flow to the brain is blocked. The risk of stroke doubles with every decade after the age of 55.

Factors that increase stroke risk among seniors include high blood pressure, smoking, heart disease history, diabetes, lack of physical activity, obesity, and drug use.

5. Diabetes

Around 25% of people aged 65 or older live with diabetes. Diabetes is a condition where the blood contains too much sugar. In seniors, diabetes occurs when the body does not produce enough insulin, cannot use insulin properly, or both.

Fortunately, diabetes can be detected early through blood tests. The sooner you know your risk, the sooner you can control the disease and maintain a good quality of life.

6. Cataracts

Cataracts are a common condition among people aged 60 and above. As people age, their vision naturally declines for various reasons. Cataracts occur when the eye’s lens becomes cloudy, whereas it should normally be clear. Most cataracts develop slowly over the years.

More than half of seniors experience some form of cataract. Symptoms may not be immediately noticeable, but over time, vision becomes increasingly cloudy and blurry.

7. Cancer

Cancer is the second leading cause of death among seniors aged 60 and above. Reports show that around 28% of men and 21% of women aged 60+ live with cancer.

Seniors often suffer from multiple diseases at once, making complications more likely and slowing recovery. However, following medical advice and adopting a healthy lifestyle can greatly improve seniors’ quality of life.

8. Respiratory Disorders

According to the CDC, chronic lower respiratory diseases—such as chronic obstructive pulmonary disease (COPD)—are the third most common cause of death among seniors aged 65 and above. Around 10% of men and 13% of women in this age group have asthma, while 10% of men and 11% of women live with chronic bronchitis.

Common respiratory symptoms in seniors include coughing, shortness of breath, and reduced exercise capacity. These may be caused by lung-related conditions or other health issues. Regular lung check-ups can help improve their quality of life.

9. Skin Infections

Aging affects the skin’s structure and ability to fight infections. This makes seniors more prone to skin infections such as bacterial or fungal foot infections, cellulitis, and viral infections like herpes.

Even unusual itching or sudden pain should be taken seriously. Skin infections can be prevented through vaccinations and good hygiene practices, such as washing hands regularly.

10. Urinary Incontinence

One of the most common conditions in seniors aged 60 and above is urinary incontinence. Its risk increases with age. Women are 1.5 times more likely to experience it than men.

Many seniors assume urinary incontinence is a natural part of aging, but it is often caused by underlying conditions such as obesity, diabetes, or infections. A medical examination is needed to determine the exact cause.

Seniors with certain health conditions may need adult diapers to help them stay active. Parenty, one of the expert-recommended adult diaper brands, is specially designed to provide maximum protection and comfort for elderly users.

Parenty uses a combination of pulp and SAP absorbent materials, soft surfaces, 3D layers to speed urine absorption, reduced skin contact, and good air circulation to minimize moisture and irritation. With complete features, Parenty adult diapers meet the essential needs of seniors.

As people age, they become more vulnerable to various diseases. While illnesses common in people aged 60 and above may not always be avoidable, they can be prevented or minimized through a healthy lifestyle to reduce risk. (Aq/MKK)

Artikel ini disusun untuk tujuan edukasi dan informasi semata, bukan merupakan nasihat medis profesional. Selalu konsultasikan dengan dokter atau tenaga kesehatan yang berkompeten untuk mendapatkan diagnosis dan penanganan yang sesuai dengan kondisi Anda.

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